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Dietetics Counselling and

Nutrition and Lifestyle Coaching 

Dietetics Counselling with Sharon Sutton

Available in-person at Taste Nature, Dunedin and online via Zoom from anywhere in New Zealand

Ideal if you’re looking to manage a specific health condition, improve your relationship with food and yourself, or improve overall health through a personalised, clinically-informed approach.

  • Best For: Individuals managing health conditions such as gastrointestinal disorders, disordered eating, or those needing targeted dietary adjustments
  • Focus: Addressing specific health concerns through targeted dietary advice and medical nutrition therapy
  • Approach: Comprehensive assessment and guidance from a Registered Dietitian, with additional training in Acceptance and Commitment Therapy and Disordered Eating
  • What You’ll Gain: An initial consult delivering tailored recommendations, check-ins, and support to help you to manage your health condition or meet specific nutritional needs follow-up consults as and when needed
BOOK WITH SHARON

Initial Consultation

$180

An initial consult is a 60-minute session

  • Discussing your health history, symptoms, dietary habits and lifestyle patterns

  • Collaborating to develop a plan that aligns with your values and goals

  • You will receive a detailed review email, and personalised resources

  • Booking follow-up consult(s) as needed

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Follow-up Consult

$120

A follow-up is a 30 to 40-minute session

  • Builds on the initial consultation 
  • Helps you to maintain motivation and accountability
  • Provides you with an opportunity to discuss your successes and challenges
  • A chance to check-in on your goals, and be supported with further nutrition education and behaviour change support 
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Nutrition and Lifestyle Coaching with Alice Young

Empowering Lifestyle Change for Long-Term Health and Well-being. Available for in-person appointments at Taste Nature in 2024 and online appointments via Zoom in 2025. 

Great for those who are looking to build sustainable, healthy habits and achieve their health and well-being goals through a collaborative approach.

  • Best For: Individuals, Couples, or Whānau who are focused on long-term health and well-being goals such as nutrition for sport and exercise, maintaining or improving their general health, sustainable weight management, improved energy, building balanced eating habits, and meeting their nutrient requirements for their age and stage.
  • Focus: Building on your nutrition-related knowledge and skills, helping you to identify goals and why those goals are important to you, and fostering habit and behaviour change. 
  • Approach: Guided by a supportive coach who provides accountability, fosters collaboration, and supports you throughout your journey. 
BOOK WITH ALICE

Need help or have a question? 

Book a free 10-minute discovery phone call here, use our enquiry form, or email us at [email protected]. 

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