About Us
Purple Carrot is a Nutrition and Dietetics business located in Ōtepoti, Dunedin. The duo, Alice and Sharon practice non-judgemental, client-centered care. They understand that health is not one-size-fits-all. They take the time to consider your whole person, lifestyle, and unique circumstances. With a goal to dig deeper and address the root of what's going on for you, so you can make lasting changes.
Location
2nd Floor Savoy Building, 8 Moray Place, Central Dunedin. Online Appointments Available.
Purple Carrot Team
Sharon Sutton, NZRD
BSc Human Nutrition | MDiet (Distinction) | BA Japanese | Monash FODMAP qualified Dietitian | Trained in Acceptance and Commitment Therapy (ACT) | NZQA Qualified Supervisor and Mentor
Originally from Christchurch (don't hold that against her), Sharon has settled in Ōtepoti, Dunedin with her husband and two teenage daughters.
With a strong emphasis on values, Sharon is dedicated to understanding your unique needs and delves into the underlying factors and habits that influence your diet. Working together, she will craft a tailor-made nutrition plan designed to suit your lifestyle and goals.
Sharon's passion lies in gut health. She's also adept at providing evidence-based advice on pre-diabetes, type 2 diabetes, food intolerances and weight management.
With a wealth of knowledge and experience, Sharon has worked as a lecturer within the University of Otago Nutrition Department and for several years, she has supervised Master's students.
Alice Young, Nutritionist (NSNZ)
BSc Human Nutrition | MAppSc Advanced Nutrition Practice (with Distinction) | Trained in Acceptance and Commitment Therapy (ACT) | Health Literacy Health Coach Trained | Te Pou Community Support Worker Trained
Originally from Tapanui, Alice has called Ōtepoti, Dunedin, her home for over a decade now. Her passion for health and well-being has guided her path in the Nutrition field.
Alice's experience extends to supporting Otago University Rowing and GODZone Team. She has also crafted lifestyle programmes for people at risk of developing Chronic Diseases while working at the University of Otago.
Today, Alice is a Nutritionist here at Purple Carrot and a Health Coach at Musselburgh Medical Centre. Her approach is marked by its holistic, whole-person perspective, ensuring that every client feels truly heard. Alice is here to understand your unique needs, lifestyle, and goals, offering coaching and guidance that's tailored to you.
Special interests include:
- Gut Health, for those seeking improved digestive health.
- Chronic Disease Prevention, for those with elevated blood pressure, cholesterol, and/or prediabetes. A lifestyle approach considering nutrition, movement, sleep, and stress management.
- Active Individuals, supporting people to thrive in their exercise environment and beyond.
Alice Young is ready to guide you every step of the way, with compassion, expertise, and a commitment to your individual needs.