Purple Carrot Nutrition and Lifestyle Consulting
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We’re passionate about supporting you to create a balanced relationship with food. Empowering you to nourish your body and mind—free from the constraints of dieting. We believe that food is not just fuel, but a source of joy, connection, and well-being.
How we can help
We’re here to inspire a shift in the way you think about food. Our unique approach focuses on:Â
- Breaking free from restrictive diets and enjoying a balanced, nourishing way of eating.
- Reconnecting with your body’s cues and embracing a positive mindset around food.Â
- Building practical, long-lasting habits that fit your life—without deprivation or guilt.Â
Consultations
With our Dietitian, Sharon or Nutritionist, Alice. Both are dedicated to understanding your unique needs, goals, and developing tailored strategies.
Courses
Online Courses for Nutritionists and for the General Public. Click the link below to find out more about our upcoming Clinical Skills Course
Community WorkshopsÂ
Partnering with Community Organisations and Workplaces to deliver tailored presentations and workshops on a topic of your choice.
Download our Free Lunch BuilderÂ
Pop your name and email below to download a free fibre-rich lunch builder. As a bonus, you'll become a member of Purple Carrot's monthly nutrition and lifestyle newsletter (starting back up on the 1st of November) and have exclusive early access to special offers.Â
(no spam mail! unsubscribe at any time)