Welcome to Purple Carrot

Inspiring Balanced Living, Beyond the Plate

Health | Nutrition | Lifestyle

Our Philosophy

Who we are...

Purple Carrot is your space for Nutrition and Lifestyle information, resources, coaching, and counselling.

We are a team of Registered Nutrition Professionals with a passion for supporting people to live well.

Our approach focuses on:

Breaking free from restrictive diets and enjoying a balanced, nourishing way of eating.
Reconnecting with your body’s cues and embracing a positive mindset around food.
Building practical, long-lasting habits that fit your lifestyle.

Work with us...

Coaching and Counselling

With our Dietitian, Sharon or Nutritionist, Alice. Both are dedicated to understanding your unique needs and goals, and developing tailored strategies.

Membership Site

Coming Soon! The Purple Carrot Hub with Articles, Recipes, Webinars, Downloadable Resources, Meal Plans, and Mindful Movement Videos

For Nutrition Professionals

Mentoring, Supervision, and an Online Course for Nutrition Professionals. Click the link below to find out more or get in contact to book your first session

Download our Free Lunch Builder

Pop your name and email below to download a free fibre-rich lunch builder. As a bonus, you'll become a member of Purple Carrot's monthly nutrition and lifestyle newsletter (starting back up on the 1st of December) and have exclusive early access to special offers.

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