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Online Nutrition Consults from Anywhere in New Zealand

At Purple Carrot, we believe in creating a balanced, positive relationship with food and well-being. Whether you’re seeking personalised nutrition advice for gut health concerns, improving your energy levels, type 2 diabetes, or sustainable weight management - we’re here to support you on your journey. 

Our consultations are tailored to your unique needs and goals, helping you reconnect with your body and develop sustainable habits. 

What You Can Expect:

  • Personalised Nutrition Advice: A plan that fits your lifestyle, preferences, and health goals.
  • Support and Empowerment: Encouragement and tools to help you build confidence with your eating pattern. 
  • Holistic Approach: Focus on overall well-being—nourishing your body and mind and consideration for wider lifestyle factors. 

 

sharing food

Online Initial Consultation

$180

 

A 60-minute session that includes:

  • Discussing your health history, symptoms, dietary habits, and lifestyle patterns
  • Collaborating to develop a plan that aligns with your values and goals
  • You will receive a detailed review email, and personalised resources
  • Booking follow-up consult(s) as needed
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Online Follow-up Consultation

$120

 

A 30 to 40-minute session that includes:

  • Builds on the initial consultation 
  • Maintain accountability
  • Provides you with an opportunity to discuss your successes, challenges, and to ask questions  
  • A chance to check-in on your goals, and be supported with further nutrition education and behaviour change support 
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6-week Package

$450

Payment Plans Available

Are you looking for accountability and to commit to your nutrition? This package includes an initial consult and a series of follow-ups in addition to contact between sessions. 

  • 1 x 60-minute initial consult

  • 3 x 30-minute follow-up consults

  • Additional contact with your practitioner via email or phone call between appointments

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