Hi, Alice and Sharon here!

We're the Dietitian and Nutritionist duo behind Purple Carrot—a passionate team dedicated to helping you achieve your health and well-being goals while nurturing a positive relationship with food.

We believe food should be celebrated, not restricted. Our approach focuses on adding nourishment to your life rather than taking things away. If you're feeling stuck in yo-yo dieting patterns, struggling with gut-related concerns, or just wanting to work on your nutrition, we're here to support you.

Our goal is to educate, inspire, and guide you toward simple, sustainable habits that bring lasting well-being. Ditch the guilt, break free from the all-or-nothing mindset, and rediscover the joy of eating—chocolate included!